Darren Putt

Qualifications:

• BSc (hons) Sport and Exercise Sciences from Birmingham University
• Premier Diploma in Personal Training
• Premier Diploma in Sports and Remedial Massage Therapy
• Qualified Nutritional Advisor (N.A.R.)
• R.E.P.s Level 3
• Badminton Coach
• Football Coach
• NSCA Certified Strength and Conditioning Coach
• BioSignature Practitioner

Areas of Expertise:

• Weight loss/Body Composition Training
• Sports Performance Training
• Corporate Training
• Injury/Illness Rehabilitation

Sporting Interests:

Competitive experience at county or national level in badminton, football, athletics and cricket. Currently races in the National Cross-Country Mountain Bike series.

Approach to training:

Darren draws from a strong academic and competitive sporting background to offer results-focused Personal Training based upon the latest research. Darren's thorough understanding of how your body moves and functions has been developed by working with a diverse range of people: from international athletes to those recovering from serious illness or injury. For anyone who wants to be fitter, leaner and stronger, Darren's unique training style and professional approach will mean you not only achieve your fitness goals but you will look, feel and move better than you ever imagined!