Sport Specific Training Experiences
...which of course conditioning and nutrition are.
Motus Sport Specific Training Experiences offer the chance to experience first-hand the physical and psychological preparation necessary to be a top sports performer. If you are preparing for a special event or looking to earn your place on a team, our training experiences will give you a competitive edge.
Conditioning and nutrition are often overlooked or not given enough attention in sport in favour of tactical and technical practice. However, the very top athletes appreciate the considerable contribution improving your conditioning and nutrition can make. Excellent examples are Tiger Woods, Rafael Nadal, Andy Murray, Michael Schumacher and The England Rugby 2003 World Cup Winning Squad to name just a few.
Your full or half day will include:
- nutrition consultation (including BioSignature Modulation)
- movement assessment
- fitness testing
- sport specific training session
- year/season training plan
- lunch and refreshments
Our team are highly skilled in movement and performance analysis which means we can offer training experiences for a wide range of sports.
We offer these experiences at Wildmoor Spa and Health Club, Stratford-upon-Avon, which is close to the M40, M42 and M5, within 45 minutes of Birmingham and 2 hours of London.
For more information contact us at info@humanmotus.co.uk or call 01789 262 145.