As Exercise and Performance Specialists, we believe massage has a key role to play in optimising your health, well-being and performance.
Sports Massage is different to a therapeutic massage in that it offers huge physical and physiological benefits as well as the psychological (feeling good). At Motus we use specific, advanced techniques such as deep friction massage and trigger pointing to relieve deep set and long standing muscular tension. This works by breaking down scar tissue that may have formed from previous injuries and releasing adhesions that are easily created by muscular dysfunction and poor posture. Regular Sports Massage can also help to realign your body, improve recovery from injury or exercise and relive stress. Massage is an extremely effective tool in the treatment of back pain.
Sports Massage is available in a variety of locations throughout Warwickshire, Worcestershire and The Cotswolds . We also have a mobile service so you can receive your massage at home. We cater for athletes by offering on-site services to sports clubs. Many companies also use sports massage as an effective way to help their employees relieve stress and deal with back, neck and shoulder pain.
To arrange an appointment or for more information contact us at email@example.com or call 01789 262 145.