Personal Training
More and more people are turning to Personal Training as it is the fastest way to achieving results. We pride ourselves in offering the highest standards of personal training - our trainers are some of the best qualified and most experienced you will find. Our scientific knowledge produces evidence-based programmes which we promise will deliver you results. For example we now offer BioSignature Modulation - the first system to be able to genuinely promise site-specific fat loss.
As well as writing the best programmes we also aim to deliver top quality service. Our trainers will always be smart, punctual, will return phone calls and emails quickly and be ready to offer you all the support you need in changing your lifestyle.
At Motus we specialise in weight/fat loss and sport-specific training, but our team have experience ranging from injury rehabilitation through to boosting energy levels and improving every-day strength. We can help anyone who wants to look good and feel good.
We offer Personal Training:
- To individuals at Home, Wildmoor Spa, LA Fitness, Peak Fitness and Healthworks.
- To those who prefer to exercise in groups.
- To athletes looking to improve
sporting performance.
For more services we offer to athletes click here. - To sports teams.
For more services we offer to sports teams click here. - To employees. In the work place,
companies are offering their staff the most effective and time-efficient
way to stay fit, healthy and alert and relieve stress, meaning they will
perform better in their roles.
For more services we offer to companies click here.
Many people think of Personal Training as an exercise session with someone there to 'motivate you'. Personal training with Motus is much more than this. Firstly one of our trainers will take you through a thorough consultation and assessment. This information allows us to provide a programme that is truly personal - designed for you, your body and to suit your individual requirements. Together, we will then formulate a plan to ensure you achieve your goals.
To arrange a free consultation or for more information contact us at info@humanmotus.co.uk or call 01789 262 145.